Anxiety Journal | KDP Interior

Anxiety Journal | KDP Interior Graphic


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This is the second version of Anxiety Journal with some changes in the frames and the resolution of the pages.

The pack contains:

-Adobe Illustrator and PPT files to be able to make changes
-PDF file (ready for upload or print)
-120 pages

-Perfect handy size 8.5×11 in
-No bleed

Sections of the book:

•Date
•Place
•Anxiety Severity (to track anxiety levels)
•Time (Wake, AM, Noon, Afternoon, Evening, Bed)
•Symptoms Checklist (Headache, Nausea, Frequent Urination Or Diarrhea, Racing Thoughts, Difficulties Concentrating, Feelings of Dread, Rapid Heartbeat, Chest Pain, Shortness of Breath, Feeling Irritable, Problems With Sleep, Changes in Appetite, etc…)
•Triggering Elements
•Elements That Alleviate Anxiety
•Overall Mood (Cheerful, Calm, Tired, Melancholy, Hopeful, Angry, Sad, Fearful)
•Energy Level, Activity Level, Sleep Quality

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Listed on Mar 30, 2021 - ID 10114400 Report Problem
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Anxiety Journal | KDP Interior

Anxiety Journal | KDP Interior