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Mindfulness Journal for Women

Score of 5.0 based on 1 review

About Mindfulness Journal for Women Graphic

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This book is made of practices that are repeated within 12 weeks (3 months), enough time to create a habit, in this particular case, a habit of self love.

Here are its contents:

• Morning thoughts/ Reflections
• A Safe Space page
• Grounding Yourself guidance
• Body Scan observing
• Finger Labyrinth exercise
• Letting Go Of Self Criticism activity
• Weekly Tracker for moods or goals by choice
• Notes

You’ll get Power Point file, upload-ready PDF, and separate JPG files if you want to print the pages yourself.
Big letter size, 8.5×11 inch.


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5.0 1 Review
Julie D’Angelo

October 9, 2023

Verified purchaser

Love all your work, so detailed. I was wondering if this is editable, and which program, so i can use commercially.

Mary's Designs's profile picture
Mary's Designs

October 9, 2023


It's got the source editable file in Power Point.

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Mindfulness Journal For Women
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